Somers EDC Names Haven Yoga Business Of The Month š
Celebrate with us Saturday, March 15 & Sunday, March 16!
Celebrate with us Saturday, March 15 & Sunday, March 16!
Featured Programs & Events
Join us for these special offerings
Community Yoga Classes
1st Saturday of every month, 4:30-5:30PM
Beginning on Saturday, February 7th, and continuing on the 1st Saturday of every month, Sara will be teaching Community Yoga at the studio. Each month, the proceeds will benefit a different charity. Our first charity will be Loaves and Fishes, a soup kitchen in Enfield, CT.
This class is $10 cash.
New Summer offering!
LivFreeĀ© Kids Yoga Certification
Join Alanna for the LivFreeĀ© Kids Yoga Certification. This program is designed for adults who feel called to share yoga with childrenāno prior yoga or teaching certifications required.
In this training, you'll learn how to guide kids through age-appropriate movement, breathing, and mindfulness in a way that's playful, safe, and engaging.
Whether you're a parent, educator, caregiver, camp counselor or simply curious, this training gives you the tools and confidence to bring yoga to kids with creativity and care.
Alanna will be facilitating this training at The Yoga Shop of Glastonbury. See their website for details.
Root to Rise ā A Beginners Series
Haven Yoga is introducing a 4-part series led by Jason & Sara T, designed to build confidence, strength, and understanding from the ground up.
Perfect for new and returning students.
- Foundational poses & alignment
- Strength & stability
- Smart use of props
- Breath-to-movement connection
š§āāļø Gentle by default. Powerful by choice.
Dates & Times
April 18th, 10:00ā11:30 AM
April 25th, 10:00ā11:30 AM
May 9th, 10:00ā11:30 AM
May 16th, 10:00ā11:30 AM
Pricing
2 sessions ā $50
Full 4 sessions ā $100
Promo
Full series signup includes:
ā¢ 10% off Monthly Unlimited Class Package
ā¢ 10% off 10 Class Package
Modifications are always offered. All levels welcome.