Somers EDC Names Haven Yoga Business Of The Month 🎉
Celebrate with us Saturday, March 15 & Sunday, March 16!
Celebrate with us Saturday, March 15 & Sunday, March 16!
Featured Programs & Events
Join us for these special offerings
Community Yoga Classes
1st Saturday of every month, 4:30-5:30PM
Beginning on Saturday, February 7th, and continuing on the 1st Saturday of every month, Sara will be teaching Community Yoga at the studio. Each month, the proceeds will benefit a different charity. Our first charity will be Loaves and Fishes, a soup kitchen in Enfield, CT.
This class is $15 cash.
New Summer offering!
LivFree© Kids Yoga Certification
Join Alanna for the LivFree© Kids Yoga Certification. This program is designed for adults who feel called to share yoga with children—no prior yoga or teaching certifications required.
In this training, you'll learn how to guide kids through age-appropriate movement, breathing, and mindfulness in a way that's playful, safe, and engaging.
Whether you're a parent, educator, caregiver, camp counselor or simply curious, this training gives you the tools and confidence to bring yoga to kids with creativity and care.
Alanna will be facilitating this training at The Yoga Shop of Glastonbury. See their website for details.
Spring Equinox Yoga
A 75-minute all levels flow with Chiara
Join Chiara on the first day of spring for a 75-minute all levels flow. We will be welcoming back the springtime with heart openers, intention setting, and plenty of space for grounding and growing with this new season.
We will open with a few journal prompts to find intentions for class and the new season, followed by breath work before moving into our asana practice.
🌿 Gentle build to Sun A's
💛 Balance, heart openers, backbends
🌙 Restorative holds + savasana
We are warming back up and feeling the sun shine on our skin after a restorative winter.
Date
March 20
Time
6:45-8:00PM
Modifications are always offered. All levels welcome.