Big news! New staff joined us + 4 new weekly classes 🎉
Celebrate with us Saturday, March 15 & Sunday, March 16!
Celebrate with us Saturday, March 15 & Sunday, March 16!
Featured Programs & Events
Join us for these special offerings
Community Yoga Classes
1st Saturday of every month, 4:30-5:30PM
Beginning on Saturday, February 7th, and continuing on the 1st Saturday of every month, Sara will be teaching Community Yoga at the studio. Each month, the proceeds will benefit a different charity. Our first charity will be Loaves and Fishes, a soup kitchen in Enfield, CT.
This class is $15 cash.
New Summer offering!
LivFree© Kids Yoga Certification
Join Alanna for the LivFree© Kids Yoga Certification. This program is designed for adults who feel called to share yoga with children—no prior yoga or teaching certifications required.
In this training, you'll learn how to guide kids through age-appropriate movement, breathing, and mindfulness in a way that's playful, safe, and engaging.
Whether you're a parent, educator, caregiver, camp counselor or simply curious, this training gives you the tools and confidence to bring yoga to kids with creativity and care.
Alanna will be facilitating this training at The Yoga Shop of Glastonbury. See their website for details.
✨ Taylor Swift Yoga Flow ✨
Flow it out to the eras!
Join us for an all-levels, high-energy vinyasa flow set entirely to the music of Taylor Swift. Expect a heated room, dynamic movement, and a playlist that hits every era.
💿 All levels welcome
🔥 Heated studio
🧘♀️ Energetic vinyasa flow
Wear something inspired by your favorite Taylor era
— sparkles encouraged ✨
Date
Friday, February 13, 2026
Time
7:00-8:00PM
Commitment
$20
Sign up online (spots are limited)