Giving Back with a Free Yoga Class

We understand that frontline workers have demanding and often stressful jobs. That's why we aim to create a relaxing and supportive environment where you can unwind and recharge. Our classes are led by experienced instructors who are passionate about yoga and helping others. You can expect a safe and nurturing space where you can focus on your practice and connect with like-minded individuals.

We believe that yoga is a powerful tool for promoting physical, mental, and emotional well-being. By providing free classes to frontline workers, we hope to support their health and wellness goals, as well as show our appreciation for their dedication and service to our communities. We invite all medical professionals, military, fire, and police to join us for a class and experience the many benefits of yoga for themselves.

At Haven Yoga, we believe in giving back to those who give so much to our communities. That's why we want to express our gratitude to our frontline workers, who selflessly dedicate themselves to keeping us safe and healthy. To show our appreciation, we offer a free class for medical professionals, military, fire and police on the first Monday of every month at 6:00 PM.

Our classes are designed to provide a personalized experience that meets the unique needs of each student. We understand that everyone's body is different, and we strive to create an inclusive environment where everyone feels welcome. Whether you're a seasoned yogi or brand new to the practice, our classes offer modifications that can be tailored to your individual needs and skill level.